Sunday, April 11, 2010

Braised Local Beef Short Ribs

Woah, it has been a long time since I have posted anything. Winter months are difficult to find local products. Like I said, there are only so many sweet potatoes I can eat! But now Spring is full in effect and I couldn't be more excited about local berries, tomatoes, and meats!

I wanted to make a special comfort food dinner and was able to snag some short ribs. I remember a fine dining restaurant I worked in made short ribs when they were available. They were packed with flavor and melted in your mouth. When I went to the meat case there were no short ribs to be found. However, I was always told in culinary school and from chefs to make friends with your butcher. So I asked my friendly butcher if he had any and he was able to cut me some right then and there!

Short ribs is to beef as spare ribs are to pork, but much more tender. Short ribs are also a relatively inexpensive cut of meat as well. Mine were $5.99lb, Grass-fed, and best of all LOCAL! I think back to the restaurant and say "Wow, we charged about $28 for an order that had two ribs, mashed potatoes, and vegetables" So here is an easy braised short rib recipe

Serves 2 with leftovers for lunch the next day
2 1/2lb short ribs, bone in
1T steak seasoning (I use Borsari)
2T vegetable or canola oil*
1c onion, medium diced
1/2c celery, medium diced
1c tomatoes, seeded and diced**
3 cloves garlic, sliced
2T Worcestershire sauce
2bay leaves
1/2 red wine vinegar or a medium bodied red wine***
1quart beef broth****
Salt and Pepper to taste

*Do not use olive oil, you need to get your pan smoking hot...olive oil doesn't like it
**I used local fresh tomatoes, but if you can't find good tomatoes, used a no salt added canned
***If it is a yucky wine, you will have yucky short ribs...
****Always use low sodium broths, take control of the salt level!

Season short ribs with steak seasoning. Pat into the meat with your hands. In a large pot, heat oil until very hot. Sear ribs and turn until a brown crust forms on all sides of the rib (Crust is crucial. Don't worry, you aren't trying to cook the meat, only searing it). Remove from pan. Add your celery, onion, and carrots (It's called mirepoix "Mear pwa"-use it and sound smart) and cook until slightly tender. Add garlic, tomato, vinegar (or wine), Worcestershire sauce, and bay leaves. Add short ribs back to the pot on top of the veggie mixture. Pour enough beef broth to slightly cover the ribs. Simmer for 2 1/2 hours.


Saturday, January 2, 2010

New Year Collards and Black Eyed Peas

Growing up in the South, every year on New Years Day, I was subjected to eating collard greens, black-eyed peas, cornbread, and rice in hopes of accumulating wealth in the new year. This was the most painful meal of the year. The greens were boiled to death as well as the peas, and I was scarred for life. I grew up hating greens and basically every green vegetable besides green beans and asparagus. When I was in culinary school, I discovered how much I loved sauteed spinach. I started experimenting by sauteing other greens and grew to love them. Now, I get cravings for them...cannot eat enough. For New Years I decided to fall in with tradition and make a fresh tasting collard green dish. The collards I found are not only organic, but local and inexpensive as well. I have also made this and tossed in cooked pasta noodles for a complete dish. Hopefully it will bring me a little extra wealth this year...

You will need:
2 bunches collard greens, center ribs removed and torn into medium sized pieces*
1c black eyed peas**
1 clove garlic, minced
1 small shallot, thinly sliced
3 slices of bacon, cut into small pieces (you can leave this out, just increase olive oil by 1T)
2-3T of red wine vinegar
olive oil
salt, pepper, and crushed red pepper flakes to taste
Parmesan cheese

* To remove ribs, fold the green in half, lengthwise, and holding the stem, pull the leaf away.


**You can used canned or fresh, I used fresh and boiled them for about 30 minutes until they were tender.

In a pan over medium heat, render bacon until almost done. Add garlic, shallot and 1T olive oil. Saute until bacon, garlic, and shallot are cooked. Add collard greens and peas. Add vinegar and turn greens so they can wilt. Add enough olive oil to lightly coat the greens. Continue cooking until tender, about 5-6 mins. Season with salt, pepper, and red pepper flakes to taste. Serve with Parmesan cheese on top.

Fried Rice, the Ultimate Fridge Cleaner...

Throwing away produce is a shame, not to mention expensive. Whenever I have a bunch of vegetables that I need to use up I like to make fried rice. Making your own fried rice is easy and is healthier then ordering it from your local take out. You will typically use fresher ingredients as well as less fat and salt that are in typical restaurant dishes. During culinary school, I really started to notice the taste of salt in food and how to properly season foods. When you learn this, you use much less. There is no set recipe for this, so get creative! In the fried rice I made, I used cabbage, broccoli, carrots, corn, spinach, onion, bell pepper, peas, and egg. Use whatever you have! Be adventurous and add pineapple or oranges. Add cooked meat, tofu, or tempeh for added protein. It is the ultimate way to clean out your fridge.

You will need:
1c rice
1 egg
3T vegetable oil
chopped garlic
soy sauce
1t sesame oil
sesame seeds
vegetables
meat, tofu, or tempeh (optional)

A easy way to remember to cook rice is 1 part rice to 2 parts water. Boil water and add rice. Cook covered for 1o mins and then uncovered for 10 mins. In a large pan, heat oil over medium high heat. Crack egg in the pan and as it cooks, break it up with a spatula. Add veggies and saute until tender. Add cooked rice. Cook for 2 minutes and then turn rice over with the spatula. Add sesame oil, soy sauce, and sesame seeds. Mix until the sesame oil and soy sauce coat the rice.

Monday, December 28, 2009

Apple Cinnamon Coffee Cake

I continue the baking madness with this Apple Cinnamon Coffee cake. I had some family coming over and was able to make this while they were driving over. I used some local apples that I found, and hold up well in this cake. This cake is not overly soggy like I find some coffee cakes to be. This recipe is pretty pantry friendly since it does not call for sour cream or anything out of the ordinary. Everything in this recipe is stuff I usually have on hand.

Apple Cinnamon Coffee Cake
2 large eggs
1 tablespoon vegetable oil
1/4 teaspoon pure vanilla extract
3/4 cup sugar
1 cup unbleached all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice or nutmeg
1/4 teaspoon salt
2 peeled, cored, and thinly sliced firm apples
Topping:
1/4c softened butter
1/4c brown sugar
1/4c flour
chopped nuts (I used almonds)

Preheat the oven to 375 degrees F (350 degrees if using a Pyrex or dark-finish dish). Lightly spray or grease a 8x8 pan (If you have to use something smaller, just increase your cooking time). In a medium bowl, combine the eggs, oil, vanilla, and sugar, beating with a spoon until thick. Add the flour, baking powder, cinnamon, allspice, and nutmeg, and salt. Mix vigorously until the batter is fully combined about 1 minute. Fold in the apples and mix until the apples are evenly coated and the batter becomes moist and smooth. There will be lots of apples, held together by a relatively stiff batter. Scrape the batter into the prepared pan and smooth into an even layer with a metal spatula. Sprinkle the top evenly with the topping. Bake 30 to 35 minutes, until the center is firm when gently pressed. Remove from the oven and cool until easy to cut.

Biscotti Baking

I hate to bake. It is too exact and too tedious, but the Holiday season makes you do things you normally wouldn't do. I wanted to make something for my coworkers for Christmas that they would enjoy and would not drive me insane. They are all coffee-holics, so I decided to make biscotti. Biscotti are a twice baked cookie and are a little dry in texture (fool proof for us non-bakers). Since I do not typically bake, I used a coughcelebritychefcough recipe from Giada De Laurentiis, who I hate...but secretly love. The first is a biscotti with cranberries, pistachios, and white chocolate. The second is a chocolate hazelnut cookie, that has a similar texture to biscotti. I edited these recipes because some of the steps are superfluous.

Cranberry, Pistachio Biscotti with White Chocolate (makes about 2 dozen cookies)
2 cups all-purpose flour
1 1/2 teaspoons baking powder
3/4 cup sugar
1/2 cup (1 stick) unsalted butter, room temperature
1 teaspoon grated lemon zest
1/4 teaspoon salt
2 large eggs
3/4 cup pistachios, coarsely chopped
2/3 cup dried cranberries
12 ounces good-quality white chocolate, chopped

Preheat the oven to 350 degrees F. Whisk the flour and baking powder in a medium bowl to blend. Using an electric mixer, beat the sugar, butter, lemon zest, and salt in a large bowl. Beat in the eggs 1 at a time. Add the flour mixture and mix until just blended. Stir in the pistachios and cranberries. Form the dough into a 13-inch long, 3-inch wide log on a baking sheet. Bake until light golden, about 40 minutes. Cool for 30 minutes. Place the log on the cutting board. Using a sharp serrated knife, cut the log on a diagonal into 1/2 to 3/4-inch-thick slices. Arrange the biscotti, cut side down, on the baking sheet. Bake the biscotti until they are pale golden, about 15 minutes. Transfer the biscotti to a rack and cool completely. Stir the chocolate in a bowl set over a saucepan of simmering water until the chocolate melts. Dip half of the biscotti into the melted chocolate or drizzle over top. Refrigerate until the chocolate is firm, about 35 minutes.

*For the white chocolate, you can save time by microwaving it in 10 second increments. Stir each time and continue to melt until the chocolate is 3/4 way melted. Stir until fully melted. It is important to only melt 3/4 of the way so you don't burn the chocolate.





Chocolate Hazelnut Biscotti (makes about 25)

1 1/3 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
1/2 cup butter, softened
1/2 cup chocolate hazelnut spread (like Nutella)
1/2 cup sugar
1/2 cup brown sugar
1 egg
1 teaspoon vanilla extract
3/4 cup chopped toasted hazelnuts

Preheat the oven to 375 degrees F.
In a medium bowl combine the flour, baking powder, baking soda, and salt. Set aside.
In another medium bowl combine the butter, chocolate hazelnut spread, sugar, and brown sugar. Using an electric mixer, cream the ingredients together. Add the egg and vanilla and beat until smooth. Stir in the flour mixture until just combined. Add the hazelnuts and stir until just combined. Using a tablespoon, spoon out the cookie dough onto a cookie sheet, spacing the mounds about 4 inches apart. Use the tines of a fork to flatten the cookie dough. Bake until lightly golden around the edges, about 10 to 12 minutes. Use a metal spatula to transfer the cookies to a wire rack and let cool.

*It is very important to space the cookies out, they spread into a thin cookie.


Monday, December 14, 2009

Kale with Walnuts and Cranberries

Here is a healthy, fast recipe for kale...no bacon needed. I bought some local kale from Rose Hill, NC. Kale is probably one of my favorite greens. It is not "bitter" like collards, mustard greens, or dandelion greens. It takes no vinegar, bacon or ham for it to taste fresh and fantastic.

You will need (serves 4):
2 bunches kale, center rib removed and torn into large pieces
Olive oil
2 garlic cloves, minced
1c raw walnuts
1c dried cranberries
Salt and Pepper to taste
Bring a large pot of water to a boil. Add kale and cook until tender, about 7 minutes. Drain and push with a spoon to remove excess water. In a pan, heat 2T olive oil. Add walnuts and cook until fragrant. Add the garlic and cook for an additional minute. Stir in kale. Add cranberries and just enough olive oil to lightly coat the kale. Season with salt and pepper.

Bruschetta, Carolina Style

OK, so typically I am a wee bit leery of convenience products, usually because they are full of salt and/or preservatives. I do however like a product that is carried at Whole Foods. It is a pre-smoked pulled pork. It is local for us Carolinians, no hormones, antibiotics, animal by-products,etc...and is very neutral in taste. Basically, you can just heat up the pork, add your favorite BBQ sauce, and voilĂ ! Its about $3 and some change per pound, and a pound goes a long way. Today I used this pork to make a Carolina Style Bruschetta.

You will need:
Olive oil
2T butter
1lb onion, thinly sliced
1 baguette, cut into 1/2 inch slices
2 cloves garlic smashed*
1/2 lb pulled pork
Your favorite BBQ sauce
Salt and Pepper
Chives, minced for garnish

*To smash a clove of garlic, lay the clove on your cutting board. Turn the blade of your knife to lay flat against the clove and turned away from you. With the heel of your hand, hit the knife. Pull away the peel and you will have literally smashed your garlic.

Heat butter and 2T of olive oil in a large pan. Add onions and let them cook until dark brown. This will take a while. The larger surface space you have, the faster they will cook. Only turn occasionally, turning them too often will increase your cooking time (no need to babysit-they will not go anywhere).




Warm your pork with a small amount of BBQ sauce, just to moisten. You will add more later. Lay your baguette slices out on a baking sheet. then brush them with olive oil. Rub the garlic clove over the slices and season with salt and pepper. Grill (or broil) the bread until golden brown. Assemble the bruschetta by piling a heaping spoonful of the pork on top of the bread. Drizzle with BBQ sauce, then top with onions. Garnish with chopped chives and serve.


Good idea for a meat-lovers appetizer, or make a full size sandwich.